Weekend of PBs!

What a weekend! 

Starting on Friday, Emma had her quarterly check up at Renal clinic, all well good and not needing to be seen until next January :) In other news Mr Thomson her consultant, it turns out is also a keen runner! Running in the Great North run 3 weeks ago - in a much faster time I hasten to add!

On Saturday Vicky ran at Ashton Court Parkrun, and bagged herself a PB! 29:18 :) Well done Vicky!

Also on Saturday Emma ran at Little Stoke Parkrun and also achieved a PB of 28:35 Very pleased with that.

Today, Sunday Emma ran The Cardiff Half Marathon and knocked 24:23 off her Cardiff Half time, and 1:27 off her previous best :) Very happy, very tired Emma tonight!

This picture was taken after the race with fellow competitors (loons) Husband Ian, and friend Matt - When is the next one guys?

2nd October - 269 Days and Counting!

269 - My race number from Southport 10K at the weekend! :)

Today was a mixed bag of training...Poor Annemarie is still out of action following breaking her rib a couple of weeks ago, hoping to back to training in a couple of weeks.

Emma tried to run after work, however because she is utterly scatty, and can't be trusted to remember the huge list of things she needs on a run got caught out AGAIN without her inhaler. Considering this has been an integral part of life for about 20 years, if not longer, you would think she would have got the hang of it by now... check list for running, trainers, Garmin, tunes, inhaler... not difficult!

Also tried a new tactic...a metronome instead of music... hated it! Won't do that again!

Now, Vicky, she had a good training run today! 13.3 miles - Go Team leader!! :) Inspirational running :)