2nd October - 269 Days and Counting!

269 - My race number from Southport 10K at the weekend! :)

Today was a mixed bag of training...Poor Annemarie is still out of action following breaking her rib a couple of weeks ago, hoping to back to training in a couple of weeks.

Emma tried to run after work, however because she is utterly scatty, and can't be trusted to remember the huge list of things she needs on a run got caught out AGAIN without her inhaler. Considering this has been an integral part of life for about 20 years, if not longer, you would think she would have got the hang of it by now... check list for running, trainers, Garmin, tunes, inhaler... not difficult!

Also tried a new tactic...a metronome instead of music... hated it! Won't do that again!

Now, Vicky, she had a good training run today! 13.3 miles - Go Team leader!! :) Inspirational running :)